My Traveling Medicine Pouch

Whenever I travel I always pack a medicine pouch. Over time this has evolved. From band-aids and first aid salves to tinctures, feathers, stones and talismans. As the years flow by my very definition of medicine changes, grows, and transforms– from the sturdy resiliency of the western medical breastplate, to the more ineffable healing…

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Winter Ginger Love

In need of a spicy pick-me up this winter? Try incorporating more ginger into your diet. Ginger is one of the most well-known and universally used medicinal herbs. Like that zesty friend who always kick-starts the party, Ginger has been our indispensable culinary companion for thousands of years. Cultivation of ginger root can be…

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