Tag: meditation
Avena Sativa: The Warm Weather Medicine of Milky Oats
We’ve slipped into one of the most delicious times of the year– that liminal, lofty space between spring and summer. The
Slow Spring
Spring has crept into these mountains like slow rain. Soft and almost imperceptible, if not for the bright flashes of forsythia and cherry
January Stillness
The older I get, the deeper my love for winter grows. Bemoaned for its long nights, dull days and monotonous cold, January is often
Lost in the Garden
For weeks now I have been utterly and completely lost in the garden. Planting, pruning, digging, and expanding– the pursuit of growing
One a Day
A friend of my mine recently shared this inspiring ritual with me. Every February this friend gets together with a group of people and