Try Being Curious

The new year has dawned like a thaw. These first few days of the year have always felt like a special, liminal space to me. A crack in the long ice of winter, a small window to bask in the glow of self-reflection and nuturement. A kind of hot spring for the soul in the…

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One a Day

A friend of my mine recently shared this inspiring ritual with me. Every February this friend gets together with a group of people and they all decide on a One a Day. Every day for the entire month of February each person in the group chooses one thing that they will do (no ifs,…

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