You Contain Multitudes

Each lifetime contains multitudes. A multicolored collection of insights and experiences. A many-hued menagerie of dusks and dawns.  Each lifetime is not just one thing, but many. Like a field that blooms in wildflowers and golden grass from spring to fall. And each one of us is not just one thing, but many, too….

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What’s in my Medicine Bag?

Whenever I travel I always pack a medicine pouch. Over time this has evolved. From bandaids and salves to flower essences, stones and talismans. As the years flow by my very definition of medicine changes, grows, and transforms. From the sturdy resiliency of the western medical breastplate, to the more ineffable healing of the…

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Clear Quartz Initiation

True medicine is wild, abundant and free. This truth, plucked from the stone medicine soliloquy I released several weeks ago, pretty much sums up the bedrock of everything I believe. It explains why I make medicine, why I write, why I teach. Because I’m passionate about helping people to remember that medicine isn’t something…

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Stone Medicine, Grounded

For me, it began with the plants. By which I mean that it was the plants who first helped me to see that the world is alive with medicine. It started slowly, with noticing how blackberry blossoms can dust a hillside like snow. With seeing the dandelions sprout between the pavement, the plantain flourish…

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Winter Pearl Diving

Today is Imbolc and winter has reached its fullest depths in our blue-hued mountains. Here in Southern Appalachia we don’t get the same thick quilts of winter-hewn snow as our neighbors farther to the north. Instead, we are tucked in by the frost that touches the early chickweed and the amber fountains of summer’s…

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Beloved: Dreams + Medicine

February is the only month in our calendar year when we are encouraged to not only celebrate, but explore love. It is a time of both recognition and seeking… and sometimes visionary revelation. Far beyond the commercialism of candy hearts, the sparks created by this fiery heart-centered holiday can be profound. It is…

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A New Year

The new year arrives subtly. After the long holiday build-up of champagne and anticipation the calendar shift, so stark on the page, sneaks slowly into our consciousness. Like a low draft from the hem of a door; you have to get used to its breath on your skin. The change happens in almost…

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