How I Healed from Lyme disease

Chronic illness has been a part of my journey in this life. It’s been my greatest challenger, the genesis of my darkest nights—and my greatest spiritual teacher. I was in my late teens when I first developed a set of strange, nebulous symptoms my doctors couldn’t piece together. Chronic yeast infections, terrible migraines and…

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The Plants are Holding You

We are in the full tilt of summer here and the trees around my house have filled in the cove surrounding me, turning my stilted home into a kind of bassinet in the grove. In the winds of a thunderstorm my house rocks, ever-so-slightly, and when the wind moves through the leaves it is…

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Flower Essences for Boundaries

In a world of overstimulation and endless possibilities for connection, opportunity, and demands on our time, the concept of setting boundaries has become a hot cultural topic. That said, I have to admit that for years whenever I hear someone talk about setting boundaries, my eyes would glaze over a bit. As an empath who…

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