My Traveling Medicine Pouch

Whenever I travel I always pack a medicine pouch. Over time this has evolved. From band-aids and first aid salves to tinctures, feathers, stones and talismans. As the years flow by my very definition of medicine changes, grows, and transforms– from the sturdy resiliency of the western medical breastplate, to the more ineffable healing…

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Summertime Leisure

This past weekend I let myself be free. At around 2:00 o’clock in the afternoon on Friday I pushed all my lingering work in a drawer, packed the car with a basket of food and my favorite blanket, and drove west into the sea-blue mountains. I stopped often, taking time to dip in…

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Beloved: Dreams + Medicine

February is the only month in our calendar year when we are encouraged to not only celebrate, but explore love. It is a time of both recognition and seeking… and sometimes visionary revelation. Far beyond the commercialism of candy hearts, the sparks created by this fiery heart-centered holiday can be profound. It is…

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